Health and Wellness

Helpful Hints:
By clicking on the video selection icon ( upper right of video ) you will be shown what is currently available on this GOMC playlist. Make your new selection or collapse this list by clicking on the in video window.
To play video in full screen mode just drag pointer across video screen after starting video the menu below will appear:

Clicking on the numbered icons in the video window will produce these results – 1. return to beginning of video 2. Start and Pause 3. Go to next video 4. Volume control for video 5. Closed Captioning 6. Technical Info 7. Leave GOMC & Watch video on YouTube 8. Watch video in full screen mode on GOMC.